Mongolian-Style Beef
Packaged product Meat Amazon kitchen
Mongolian-Style Beef contains 150 kcal per 100 g. A serving, 340.0 g (340 g) provides about 510 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.6 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.6 gin the top quarter of meat (median 0 g)
- Sugars5.6 gin the top quarter of meat (median 1 g)
- Fat3.2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.59 gin the lowest quarter of meat (median 3.1 g)
- Sodium347 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon kitchen
- Barcode
- 0195515004312
- Quantity
- 12 oz
- Label serving
- 340.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mongolian-Style Beef?
100 g of Mongolian-Style Beef has 150 kcal. Serving, 340.0 g (340 g): about 510 kcal.
How much protein is in Mongolian-Style Beef?
Mongolian-Style Beef contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 21 g in serving, 340.0 g (340 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Mongolian-Style Beef?
Mongolian-Style Beef has 24.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mongolian-Style Beef?
Mongolian-Style Beef contains 3.2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Mongolian-Style Beef?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515004312. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.