Mongo Con Chile
Packaged product Snacks Royal Snacks
Mongo Con Chile contains 250 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 82.5 g | 30% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 55 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 4.5 mg | 5% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.45 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.3 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars55 gin the top quarter of snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium375 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 82.5 g | 82.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 55 g | 55 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Royal Snacks
- Barcode
- 0868654261099
- Label serving
- 40 g (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Mozzarella Cheese Snackers TRADER JOE’S | 250 | 17.9 g | 3.6 g | 16.1 g |
| Grass-Fed Beef Snack Sticks Nick's Sticks | 250 | 20.8 g | 0 g | 18.8 g |
| Buffalo Meat With Cranberries, Apple & Orange Peel Tanka Bites | 250 | 25 g | 25 g | 10.7 g |
| Forza Potato Corn Chips Sour Cream Forza | 250 | 2.5 g | 32.5 g | 11.2 g |
| Organic Dried Figs American Nuts | 250 | 3 g | 65 g | 2 g |
| Popcorn Wegmans | 250 | 4.2 g | 41.7 g | 10.4 g |
| Original turkey jerky, original Hy-Vee | 250 | 42.9 g | 14.3 g | 3.6 g |
| Protein Bar (Blueberry Muffin) Legion Athletics | 250 | 20 g | 28 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mongo Con Chile?
100 g of Mongo Con Chile has 250 kcal. Serving, 40 g, 40 g (40 g): about 100 kcal.
How much protein is in Mongo Con Chile?
Mongo Con Chile contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 40 g, 40 g (40 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Mongo Con Chile?
Mongo Con Chile has 82.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 55 g of sugars.
How much fat is in Mongo Con Chile?
Mongo Con Chile contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mongo Con Chile?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 447101. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0868654261099. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.