Monaka (Chocolate Favoured)
Packaged product Sweets and Desserts Appolo
Monaka (Chocolate Favoured) contains 193 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 251 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 12.1 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars12.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat11.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
- Sodium25 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Appolo
- Barcode
- 4891353312027
- Label serving
- 1 portion (130 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firecracker Pieces Sainsburys | 193 | 15.8 g | 9.2 g | 7.4 g |
| Original Protein Pancakes Premier Protein | 193 | 13.8 g | 24.8 g | 3.2 g |
| Hot Honey Seasoned Cold Smoked Alaskan Salmon Ducktrap | 193 | 21.1 g | 7 g | 7.9 g |
| Queso Ice Cream Pinoy Sorbets | 193 | 3.6 g | 23.9 g | 8.9 g |
| Chicken & Vegetable Pies Coles | 193 | 6.8 g | 21.7 g | 8.7 g |
| Cocoa cookie crumble Arnold’s farm | 193 | 4.6 g | 29.1 g | 5.7 g |
| Cod & Chorizo Fish Cakes Youngs | 193 | 9.2 g | 20.5 g | 8 g |
| Cod fillet fish cake Marks and Spencer | 193 | 9.3 g | 17.7 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4891353312027. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.