Momen (Regular)
Packaged product Meat Tacoma Tofu
Momen (Regular) contains 82 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 70 kcal.
Roughly 47% of its calories come from fat, with 37% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 16%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of meat (median 17.9 g)
- Fiber3.5 gin the top quarter of meat (median 0 g)
- Sugars1.2 gin the top quarter of meat (median 0.5 g)
- Fat4.7 gbelow the median for meat (median 10 g)
- Saturated fat1.8 gbelow the median for meat (median 3 g)
- Sodium18 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 18 mg | 18 mg |
Product details
- Brand
- Tacoma Tofu
- Barcode
- 0016778000012
- Label serving
- 3 ONZ (85 g)
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, non-gmo soybeans, calcium sulphate, magnesium chloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu House Foods | 82 | 8.2 g | 2.4 g | 4.7 g |
| Tofu, Chinese-Firm Sun Luck | 82 | 9.4 g | 2.4 g | 4.1 g |
| Manna Protein, Soft Tofu Manna Protein Inc. | 82 | 10.6 g | 3.5 g | 2.4 g |
| Деликатес с пуешко месо Clever | 82 | 14 g | 3 g | 1.4 g |
| Organic Tofu Pulmuone | 82 | 8.2 g | 2.4 g | 5.3 g |
| Organic Tofu Soft Pulmuone | 82 | 8.2 g | 2.4 g | 4.7 g |
| Curry Jackfruit The Jackfruit Company | 82 | 1.8 g | 9.1 g | 4.1 g |
| Pacific, organic burmese tofu Pacific | 83 | 4.8 g | 14.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Momen (Regular)?
100 g of Momen (Regular) has 82 kcal. Serving, 3 onz, 85 g (85 g): about 70 kcal.
How much protein is in Momen (Regular)?
Momen (Regular) contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 onz, 85 g (85 g). About 37% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.9 g).
How many carbs are in Momen (Regular)?
Momen (Regular) has 3.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars.
How much fat is in Momen (Regular)?
Momen (Regular) contains 4.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Momen (Regular)?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617449. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0016778000012. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.