Molten Cookie Dough by Tom
Packaged product Sweets and Desserts Marks & Spencers
Molten Cookie Dough by Tom contains 456 kcal per 100 g. A serving, 1 half cookie, 100 g (100 g) provides about 456 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 13.4 g | 67% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 36 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3.6 g)
- Sugars36 gin the top quarter of sweets and desserts (median 35.7 g)
- Fat22.3 gin the top quarter of sweets and desserts (median 18.5 g)
- Saturated fat13.4 gin the top quarter of sweets and desserts (median 8.8 g)
- Sodium256 mgabove the median for sweets and desserts (median 232 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29415816
- Quantity
- 200g
- Label serving
- 1 half cookie (100 g)
- Category
- Cookie dough
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar cookie dough Walmart | 463 | 5.1 g | 56.6 g | 20.6 g |
| Chocolate Chip Edible Cookie Dough Crav'n | 464 | 3.6 g | 60.7 g | 25 g |
| Cookie dough Asda | 471 | 6 g | 63 g | 22 g |
| Chocolate Chip Cookie Dough Country Baking Co | 439 | 5.3 g | 63.2 g | 17.5 g |
| Pink Heart Shapes Sugar Cookie Dough Barbie | 435 | 4.4 g | 65.2 g | 15.2 g |
| Hello Kitty Birthday Cake Cookie Dough Sweet Loren's | 435 | 4.3 g | 65.2 g | 19.6 g |
| Chocolate Chunk Cookie Dough Sweet Loren's | 429 | 7.1 g | 64.3 g | 17.9 g |
| Chocolate Chip Cookie Dough Nestlé Toll House | 429 | 3.6 g | 60.7 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Molten Cookie Dough by Tom?
100 g of Molten Cookie Dough by Tom has 456 kcal. Serving, 1 half cookie, 100 g (100 g): about 456 kcal.
How much protein is in Molten Cookie Dough by Tom?
Molten Cookie Dough by Tom contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 1 half cookie, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).
How many carbs are in Molten Cookie Dough by Tom?
Molten Cookie Dough by Tom has 57.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Molten Cookie Dough by Tom?
Molten Cookie Dough by Tom contains 22.3 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).
How much sodium is in Molten Cookie Dough by Tom?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29415816. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.