Mole Rojo Sauce
Packaged product Soups and Sauces ¡Ya Oaxaca!
Mole Rojo Sauce contains 205 kcal per 100 g. A serving, 0.25 cup, 56.699 g (56.7 g) provides about 116 kcal.
Roughly 65% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 925 mg | 40% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 12.3 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 32%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for soups and sauces (median 2.1 g)
- Fiber3.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars12.3 gin the top quarter of soups and sauces (median 3.6 g)
- Fat15.8 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.8 g)
- Sodium925 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 205 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 14.1 g | 17.5 g |
| Fat | 10.6 g | 15.8 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 7.1 g | 12.3 g |
| Sodium | 776 mg | 925 mg |
Product details
- Brand
- ¡Ya Oaxaca!
- Barcode
- 0850032994019
- Label serving
- 0.25 cup (56.699 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mole Rojo Sauce?
100 g of Mole Rojo Sauce has 205 kcal. Serving, 0.25 cup, 56.699 g (56.7 g): about 116 kcal.
How much protein is in Mole Rojo Sauce?
Mole Rojo Sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.99 g in serving, 0.25 cup, 56.699 g (56.7 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Mole Rojo Sauce?
Mole Rojo Sauce has 17.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 12.3 g of sugars.
How much fat is in Mole Rojo Sauce?
Mole Rojo Sauce contains 15.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Mole Rojo Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mole Rojo Sauce?
100 g contains 925 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554551. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850032994019. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.