Mochi
Packaged product Sweets and Desserts Mango
Mochi contains 321 kcal per 100 g. A serving, 81 g (81 g) provides about 260 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sugars37 gabove the median for sweets and desserts (median 30.4 g)
- Fat2.5 gbelow the median for sweets and desserts (median 3.3 g)
- Saturated fat1.2 gabove the median for sweets and desserts (median 0.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 39 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tapioca syrup, sugar, glutinous milled rice, modified food starch, palm oil, winter melon, mango juice, trehalose, gelatin, artificial flavor, sorbitol, FD&C Yellow No. 5, mono - and diglycerides, potassium sorbate (as preservative), potato starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taiwan Grain Mochi Yuki & Love | 320 | 4 g | 80 g | 0 g |
| Marshmallow Daifuku Royal Family | 322 | 2 g | 76.7 g | 0.8 g |
| Taiwan mochi mixed flavor Royal Family | 322 | 2 g | 76 g | 1.1 g |
| Red Bean Mochi Yuki & Love | 323 | 1.2 g | 77 g | 1.3 g |
| Red Beans Mochi Yuki & Love | 323 | 1.2 g | 76.7 g | 1.3 g |
| Japanese Style Red Bean Mochi YUKI&LOVE | 323 | 1.2 g | 77 g | 1.3 g |
| SF Onde-onde (coconut) Mochi Sun Fung | 324 | 3.1 g | 56 g | 10.4 g |
| mochi Royal Family | 324 | 2 g | 74.4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mochi?
100 g of Mochi has 321 kcal. Serving, 81 g (81 g): about 260 kcal.
How much protein is in Mochi?
Mochi contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 81 g (81 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.1 g).
How many carbs are in Mochi?
Mochi has 75.3 g of total carbohydrates per 100 g, including 0 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mochi?
Mochi contains 2.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Mochi?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410654849. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.