Mochi Donut Whey Protein Isolate
Packaged product Nuts and Seeds Legacy
Mochi Donut Whey Protein Isolate contains 389 kcal per 100 g. A serving, 1.0 scoop, 36.0 g (36 g) provides about 140 kcal.
Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 42% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 69.4 mg | 23% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72.2 g | 144% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 542 mg | 42% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 9%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.2 gin the top quarter of nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat6.9 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium278 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legacy
- Barcode
- 0198168150597
- Label serving
- 1.0 scoop (36.0 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit, nut & seed mix Spar | 389 | 8.5 g | 52 g | 15 g |
| Powdered Donut Holes Wegmans | 389 | 3.7 g | 50 g | 18.5 g |
| Cinnamon donut porridge Kuala Pure | 389 | 10.3 g | 63.7 g | 8.3 g |
| Lemon Poppyseed Bar Wellbean | 389 | 11.1 g | 57.4 g | 14.8 g |
| Fruit, Nut & Seed mix Spar | 389 | 8.5 g | 52 g | 15 g |
| Nutrional Yeast Thrive Market | 389 | 55.6 g | 33.3 g | 0 g |
| Fluffernutter Lean Whey Revolution Protein Musclesport | 389 | 69.4 g | 13.9 g | 5.6 g |
| Fluffernutter Muscle Sport | 389 | 69.4 g | 13.9 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mochi Donut Whey Protein Isolate?
100 g of Mochi Donut Whey Protein Isolate has 389 kcal. Serving, 1.0 scoop, 36.0 g (36 g): about 140 kcal.
Is Mochi Donut Whey Protein Isolate high in protein?
Mochi Donut Whey Protein Isolate contains 72.2 g of protein per 100 g (144% of the 50 g Daily Value), or 26 g in serving, 1.0 scoop, 36.0 g (36 g). About 75% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Mochi Donut Whey Protein Isolate?
Mochi Donut Whey Protein Isolate has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mochi Donut Whey Protein Isolate?
Mochi Donut Whey Protein Isolate contains 6.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mochi Donut Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mochi Donut Whey Protein Isolate?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168150597. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.