Mocha
Packaged product Beverages dare
Mocha contains 88 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 438 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 171 products.
100 ml provides 14% of the Daily Value for Vitamin B12 and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 87.5 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 10.2 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.87 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.042 mg | 0.3% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 0.071 mg | 0.4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 73.8 mg | 6% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gin the top quarter of beverages (median 2.2 g)
- Fiber0.48 gabove the median for beverages (median 0 g)
- Sugars10.2 gin the top quarter of beverages (median 7.9 g)
- Fat3.5 gin the top quarter of beverages (median 1.1 g)
- Saturated fat2.2 gin the top quarter of beverages (median 0.7 g)
- Sodium44 mgbelow the median for beverages (median 49 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water60.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.072 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 60.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dare
- Barcode
- 9310232957517
- Quantity
- 500 ml
- Label serving
- 500 ml
- Category
- Iced coffees
- Packaging
- en:hdpe-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CAFE ROYAL RTD Double Creamy 230ml Café Royal | 89 | 2.2 g | 12 g | 3.4 g |
| Café glacé Combo ou Moreno | 90 | 3.4 g | 11 g | 3.6 g |
| eiskalter genuss Amaroy | 90 | 0 g | 11 g | 3.6 g |
| Iced Coffee Flavoured Milk Hello Sunshine Dairy | 92 | 8.6 g | 9.4 g | 2.1 g |
| Лате Макиато Арабика Coffee & Milk | 83 | 2.9 g | 8.5 g | 4.1 g |
| OAK Iced Coffee OAK | 83 | 3.2 g | 9.3 g | 3.4 g |
| Espresso Dare | 82 | 3.4 g | 9 g | 3.5 g |
| Eiskaffe Hemme Milch | 81 | 3.2 g | 9.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mocha?
100 ml of Mocha has 88 kcal. Serving, 500 ml (500 ml): about 438 kcal.
How much protein is in Mocha?
Mocha contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 16.5 g in serving, 500 ml (500 ml). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.2 g).
How many carbs are in Mocha?
Mocha has 10.7 g of total carbohydrates per 100 ml, including 0.48 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mocha?
Mocha contains 3.5 g of fat per 100 ml, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Mocha contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mocha?
100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310232957517. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "MOCHA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.