MM42G

Packaged product Other Foods Muscle Milk

MM42G contains 60 kcal per 100 g. A serving, 414 ml (414 g) provides about 250 kcal.

Roughly 67% of its calories come from protein, with 24% from carbohydrates and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (64 kcal per 100 g).

100 g provides 11% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

MM42G by Muscle Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
10.1 gprotein
3.6 gcarbohydrates
0.6 gfat
250kcal in serving, 414 ml (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.4 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Cholesterol L 9.7 mg 3%
Sodium L 74.9 mg 3%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0.48 g 2%
Total sugars L 0.97 g
Added sugars L 0 g 0%
Protein L 10.1 g 20%
Vitamin A L 65.2 µg7%
Vitamin D L 2.2 µg11%
Calcium L 0.3 mg0%
Iron L 0 mg0%
Potassium L 128 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 24%Fat: 9%60kcal / 100 g
  • Protein 67%
  • Carbohydrates 24%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D11%Vitamin A7%Potassium3%Calcium0%Iron0%

Nutritional insights

  • Protein10.1 gabove the median for other foods (median 9.6 g)
  • Fiber0.48 gbelow the median for other foods (median 1 g)
  • Sugars0.97 gbelow the median for other foods (median 1.9 g)
  • Fat0.6 gin the lowest quarter of other foods (median 1.3 g)
  • Saturated fat0.36 gbelow the median for other foods (median 0.48 g)
  • Sodium74.9 mgbelow the median for other foods (median 81.4 mg)
  • Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Milk
Barcode
0052000068122
Quantity
14 oz
Label serving
414 mL
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ultrafiltered milk, ascorbic acid, carrageenan, cellulose gel, cellulose gum, cocoa (processed with alkali), natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MM42G?

100 g of MM42G has 60 kcal. Serving, 414 ml (414 g): about 250 kcal.

Is MM42G high in protein?

MM42G contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 42 g in serving, 414 ml (414 g). About 67% of its calories come from protein. Compared with other other foods, that is above the median (median 9.6 g).

How many carbs are in MM42G?

MM42G has 3.6 g of total carbohydrates per 100 g, including 0.48 g of fiber and 0.97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MM42G?

MM42G contains 0.6 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

What vitamins and minerals does MM42G contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in MM42G?

100 g contains 74.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052000068122. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.