mixed veggies Italian blend

Packaged product Dairy and Eggs Valley Selections

Mixed veggies Italian blend contains 50 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 45 kcal.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 31% of the Daily Value for Vitamin A and 28% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

mixed veggies Italian blend by Valley Selections, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
2.2 gprotein
5.6 gcarbohydrates
2.8 gfat
45kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 106 mg 5%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Protein L 2.2 g 4%
Vitamin A L 278 µg31%
Vitamin C L 25.6 mg28%
Calcium L 44.4 mg3%
Iron L 0.56 mg3%
Potassium L 194 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 40%Fat: 45%50kcal / 100 g
  • Protein 16%
  • Carbohydrates 40%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A31%Vitamin C28%Potassium4%Calcium3%Iron3%

Nutritional insights

  • Protein2.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat2.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium106 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valley Selections
Barcode
0019056943091
Label serving
1 portion (90 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0019056943091. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mixed veggies Italian blend?

100 g of mixed veggies Italian blend has 50 kcal. Serving, 1 portion, 90 g (90 g): about 45 kcal.

How much protein is in mixed veggies Italian blend?

Mixed veggies Italian blend contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 90 g (90 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in mixed veggies Italian blend?

Mixed veggies Italian blend has 5.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mixed veggies Italian blend?

Mixed veggies Italian blend contains 2.8 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does mixed veggies Italian blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV) and Vitamin C (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mixed veggies Italian blend?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.