Mixed vegetables with broccoli
Packaged product Vegetables Sainsbury's
Mixed vegetables with broccoli contains 46 kcal per 100 g. A serving, 0.5 pack, 150 g (150 g) provides about 69 kcal.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 10.7 mg | 0.5% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.7 g | |
| Protein L | 1.9 g | 4% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gbelow the median for vegetables (median 2.5 g)
- Fiber2.2 gabove the median for vegetables (median 2 g)
- Sugars1.7 gbelow the median for vegetables (median 2.1 g)
- Fat2.4 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.1 g)
- Sodium10.7 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01730241
- Label serving
- 0.5 pack (150 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Boosta YOUFOODZ | 46 | 1 g | 9.9 g | 1 g |
| Broccoli Florets (500g) Coles | 46 | 4.7 g | 3 g | 0.8 g |
| Sliced Spring Greens Tesco | 46 | 3.7 g | 5.4 g | 0.5 g |
| Polli Sliced Red Onions With Balsamic Vinegar Polli | 46 | 0.4 g | 9.5 g | 0.1 g |
| Cornichons with Chilli The Deli | 46 | 1.2 g | 9.8 g | 0 g |
| Charred pepper & tomato Zuppe | 46 | 1.4 g | 7.1 g | 1.1 g |
| Courgette corn epinard Organix | 46 | 1.7 g | 7.8 g | 0.5 g |
| King oyster Mushroom Golden Mushroom | 46 | 3 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed vegetables with broccoli?
100 g of Mixed vegetables with broccoli has 46 kcal. Serving, 0.5 pack, 150 g (150 g): about 69 kcal.
How much protein is in Mixed vegetables with broccoli?
Mixed vegetables with broccoli contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2.9 g in serving, 0.5 pack, 150 g (150 g). About 19% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Mixed vegetables with broccoli?
Mixed vegetables with broccoli has 3.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed vegetables with broccoli?
Mixed vegetables with broccoli contains 2.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Mixed vegetables with broccoli?
100 g contains 10.7 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01730241. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.