Mixed vegetables

Packaged product Vegetables Tesco

Mixed vegetables contains 37 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 34% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 537 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed vegetables by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
2.7 gprotein
3.8 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36.8 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 40 mg 2%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 2.7 g 10%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 48%Fat: 17%37kcal / 100 g
  • Protein 34%
  • Carbohydrates 48%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for vegetables (median 1.6 g)
  • Fiber2.7 gabove the median for vegetables (median 2.2 g)
  • Sugars3.3 gabove the median for vegetables (median 2.5 g)
  • Fat0.6 gabove the median for vegetables (median 0.5 g)
  • Sodium40 mgbelow the median for vegetables (median 240 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03234136
Quantity
180g
Label serving
90
Category
Vegetables based foods
Packaging
en:plastic-film
Nutri-Score
A as computed by Open Food Facts

Ingredients

Carrot, Brocoli, babycorn, sugarsnap peas or mangetout, or fine beans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed vegetables?

100 g of Mixed vegetables has 37 kcal.

How much protein is in Mixed vegetables?

Mixed vegetables contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.6 g).

How many carbs are in Mixed vegetables?

Mixed vegetables has 3.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed vegetables?

Mixed vegetables contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mixed vegetables?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03234136. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Source description: "Mixed vegetables ". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.