Mixed vegetables

Packaged product Vegetables Schnucks

Mixed vegetables contains 28 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 35 kcal.

Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.

100 g provides 80% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
0.8 gprotein
5.6 gcarbohydrates
0 gfat
35kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 2.4 g
Protein L 0.8 g 2%
Vitamin A L 720 µg80%
Vitamin C L 1.9 mg2%
Calcium L 16 mg1%
Iron L 0.58 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 88%28kcal / 100 g
  • Protein 13%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A80%Iron3%Vitamin C2%Calcium1%

Nutritional insights

  • Protein0.8 gin the lowest quarter of vegetables (median 1.3 g)
  • Fiber0.8 gin the lowest quarter of vegetables (median 1.7 g)
  • Sugars2.4 gabove the median for vegetables (median 1.7 g)
  • Sodium20 mgin the lowest quarter of vegetables (median 242 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schnucks
Barcode
0004131802028
Label serving
0.5 cup (125 g)
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, carrots, potatoes, celery, peas, green beans, corn, lima beans, calcium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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FoodCaloriesProteinCarbsFat
Del monte, fresh cut green beans & potatoes Del Monte Quality 28 0.8 g 5.6 g 0 g
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Cubetti (cubes de tomates) Elvea 28 1.5 g 3.9 g 0.5 g
Tomatoes amd okra Trappey's 28 0 g 5.6 g 0 g
Ensalada china Consum 28 0.5 g 5.7 g 0.5 g
Grated Red Beets BABCIA 28 0.59 g 6.5 g 0 g
Peperoncini Alino 28 0.7 g 3 g 0.5 g
Mixed Vegetables MEIJER 28 0.8 g 5.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed vegetables?

100 g of Mixed vegetables has 28 kcal. Serving, 0.5 cup, 125 g (125 g): about 35 kcal.

How much protein is in Mixed vegetables?

Mixed vegetables contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 125 g (125 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).

How many carbs are in Mixed vegetables?

Mixed vegetables has 5.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed vegetables?

Mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mixed vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed vegetables?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0004131802028. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.