Mixed Vegetables
Packaged product Beans and Legumes NEMCO
Mixed Vegetables contains 46 kcal per 100 g. A serving, 130 g (130 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 54 kcal per 100 g across 386 products.
100 g provides 34,188% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 15.4 mg | 0.7% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.77 g | 2% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 200 mg | 15% |
| Iron L | 6,154 mg | 34,188% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.77 gin the lowest quarter of beans and legumes (median 2.9 g)
- Fiber0.77 gin the lowest quarter of beans and legumes (median 4 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium15.4 mgin the lowest quarter of beans and legumes (median 228 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NEMCO
- Barcode
- 0767301140995
- Quantity
- 400g
- Label serving
- 130 g
- Category
- Canned peas and carrots
- Packaging
- Can
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Peas, Carrots, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois et carottes Delhaize | 46 | 2.8 g | 5.9 g | 0.3 g |
| Petits pois et carottes à l'étuvée extra fins Aldi | 46 | 2.5 g | 6.4 g | 0.5 g |
| Peas & carrots Ahold | 46 | 2.1 g | 10 g | 0 g |
| Petits pois & carottes Carrefour | 46 | 2.5 g | 6.4 g | 0.6 g |
| Groszek z marchewką Kaufland | 46 | 3 g | 5.1 g | 0.6 g |
| Doperwten Met Jonge Wortelen Everyday | 46 | 2.8 g | 5.9 g | 0.5 g |
| Erbsen + Möhren Bonduelle | 46 | 2.6 g | 4.9 g | 0.7 g |
| Petits pois et jeunes carottes Everyday | 46 | 2.8 g | 5.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 46 kcal. Serving, 130 g (130 g): about 60 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 130 g (130 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 2.9 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 10.8 g of total carbohydrates per 100 g, including 0.77 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34,188% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetables?
100 g contains 15.4 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767301140995. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.