Mixed Vegetables
Packaged product Vegetables Meijer
Mixed Vegetables contains 28 kcal per 100 g. A serving, 125 g (125 g) provides about 35 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 48% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 432 µg | 48% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 0.058 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.4 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium232 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20.5 kcal | 28 kcal |
| Protein | 0.64 g | 0.8 g |
| Carbohydrates | 4.5 g | 5.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0.64 g | 0.8 g |
| Sugars | 1.9 g | 2.4 g |
| Sodium | 0.19 mg | 232 mg |
Product details
- Brand
- Meijer
- Barcode
- 0041250941484
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leaf spinach Ocado | 28 | 3.1 g | 0.5 g | 0.8 g |
| Mixed Vegetables Heinz | 28 | 0.9 g | 5 g | 0.2 g |
| Italian Passata Tomato Puree Sprouts Farmers Market | 28 | 1.6 g | 5.6 g | 0 g |
| White Cabbage Sainsbury's | 28 | 1.2 g | 4.6 g | 0.5 g |
| Stewed Tomatoes Springfield | 28 | 0.81 g | 5.7 g | 0 g |
| Spicy Red Pepper, Petite Cut Stewed Tomatoes Aylmer | 28 | 0.8 g | 5.6 g | 0.32 g |
| Tomatoes & okra Margaret holmes | 28 | 0.8 g | 6.4 g | 0 g |
| Crushed Heirloom Tomatoes Hunt's | 28 | 1.6 g | 5.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 28 kcal. Serving, 125 g (125 g): about 35 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 5.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetables?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2633203. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041250941484. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.