Mixed Vegetables

Packaged product Vegetables Market Fare

Mixed Vegetables contains 55 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 55 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Vegetables by Market Fare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
2.5 gprotein
8.1 gcarbohydrates
0.6 gfat
55kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0.6 g 0.8%
Saturated fat not reported
Sodium L 27 mg 1%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 3.9 g 14%
Total sugars L 4.9 g
Protein L 2.5 g 5%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 68%Fat: 11%55kcal / 100 g
  • Protein 21%
  • Carbohydrates 68%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Fiber3.9 gin the top quarter of vegetables (median 2 g)
  • Sugars4.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat0.6 gbelow the median for vegetables (median 5.4 g)
  • Sodium27 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Fare
Barcode
4088700137154
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pepper Stir Fry Mix Tesco 55 2.1 g 5.1 g 2.5 g
Encornets en lamelles - Grand Frais Grand Frais 55 13 g 0.5 g 0.5 g
Petits Pois Birds Eye 55 3.9 g 6 g 0.6 g
Paprika and Sundried Tomato Stock Pot Knorr 55 6.4 g 4.9 g 0.7 g
Pepper Stir Fry Tesco 55 2.1 g 5.1 g 2.5 g
Pickled Onions Aldi 55 0.75 g 10.8 g 0.5 g
Safal Frozen Mixed Vegetables Safal 55 3.5 g 9.5 g 0.3 g
Mexican Salad Leaderbrand 55 1 g 4.1 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 55 kcal. Serving, 1 portion, 100 g (100 g): about 55 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein.

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 8.1 g of total carbohydrates per 100 g, including 3.9 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0.6 g of fat per 100 g.

How much sodium is in Mixed Vegetables?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700137154. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.