Mixed Vegetables
Packaged product Vegetables Green Isle
Mixed Vegetables contains 59 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the top quarter of vegetables (median 2 g)
- Fiber3.7 gin the top quarter of vegetables (median 2.7 g)
- Sugars3 gbelow the median for vegetables (median 3.1 g)
- Fat0.6 gabove the median for vegetables (median 0.5 g)
- Sodium20 mgbelow the median for vegetables (median 32 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Isle
- Barcode
- 5397199004724
- Quantity
- 450g
- Category
- Frozen mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Peas 40% Baby Carrots 32% Sweetcorn 28%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légumes pour wok CARREFOUR BELGIUM S.A. | 59 | 2.8 g | 10 g | 0.5 g |
| Mix di verdure (Mixed Vegetables) Freshona | 59 | 2.8 g | 7.5 g | 1.1 g |
| Organic Root Vegetables 365 by Whole Foods Market | 59 | 1.2 g | 15.3 g | 0 g |
| Mixed Vegetables / Légumes Mixtes Great Value | 59 | 2.4 g | 12.9 g | 0.47 g |
| Peas & Carrots, Steamable Meijer | 59 | 3.5 g | 11.8 g | 0 g |
| Frozen mixed vegetables Wegmans Organic | 59 | 2.4 g | 11.8 g | 0 g |
| poêlée d asperges Leader Price | 60 | 3.5 g | 3.9 g | 2.8 g |
| Mixed Vegetables Four Seasons | 58 | 3 g | 7.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 59 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 8.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397199004724. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.