Mixed Vegetables

Packaged product Vegetables Great Value

Mixed Vegetables contains 71 kcal per 100 g. A serving, 0.66 cup, 85 g (85 g) provides about 60 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.

100 g provides 118% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
2.4 gprotein
12.9 gcarbohydrates
0 gfat
60kcal in serving, 0.66 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29 mg 1%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 4.7 g 17%
Total sugars L 3.5 g
Protein L 2.4 g 5%
Vitamin A L 1,059 µg118%
Vitamin C L 10.6 mg12%
Calcium L 47 mg4%
Iron L 1.3 mg7%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%71kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A118%Vitamin C12%Iron7%Potassium4%Calcium4%

Nutritional insights

  • Fiber4.7 gin the top quarter of vegetables (median 2.4 g)
  • Sugars3.5 gabove the median for vegetables (median 2.4 g)
  • Sodium29 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Vitamin A, IU L3,530 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 2.4 g2.4 g
Carbohydrates 12.9 g12.9 g
Fat 0 g0 g
Fiber 4.7 g4.7 g
Sugars 3.5 g3.5 g
Sodium 29 mg29 mg

Product details

Brand
Great Value
Barcode
0078742373805
Label serving
0.66 cup (85 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrots, corn, green beans, peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fresh Frozen, Fajita Blend Inventure Foods Inc. 71 2.4 g 17.6 g 0 g
Just Picked Quickly Frozen Mixed Vegetables Wegmans 71 3.5 g 14.1 g 0 g
Organic Mixed Vegetable NATURALLY FREFERRED 71 2.4 g 12.9 g 0 g
Organic edamame Giant Eagle 71 4.7 g 4.7 g 2.4 g
Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green Beans PACIFIC COAST 71 2.4 g 12.9 g 0 g
Grade A Seasoning Blend Inventure Foods Inc. 71 2.4 g 18.8 g 0 g
Classic Mixed Vegetables, Classic STAHLBUSH ISLAND FARMS 71 1.2 g 14.1 g 0 g
Mixed Vegetables Includes Carrots, Corn, Green Beans & Green Peas, Mixed Vegetables GREENWISE 71 2.4 g 12.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 71 kcal. Serving, 0.66 cup, 85 g (85 g): about 60 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.66 cup, 85 g (85 g). About 15% of its calories come from protein.

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 12.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.5 g of sugars.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mixed Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (118% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Vegetables?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1905227. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742373805. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.