Mixed Vegetables

Packaged product Vegetables Freshlike

Mixed Vegetables contains 38 kcal per 100 g. A serving, 120 g (120 g) provides about 46 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

38kcal per 100 g
1.7 gprotein
7.5 gcarbohydrates
0.42 gfat
46kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.42 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 242 mg 11%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 1.7 g 3%
Vitamin A L 0.001 µg0%
Vitamin C L 1 mg1%
Calcium L 83 mg6%
Iron L 0.6 mg3%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 74%Fat: 9%38kcal / 100 g
  • Protein 17%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron3%Potassium3%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein1.7 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.7 gbelow the median for vegetables (median 2 g)
  • Sugars1.7 gbelow the median for vegetables (median 2.1 g)
  • Fat0.42 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium242 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L2,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.7 kcal38 kcal
Protein 1.4 g1.7 g
Carbohydrates 6.3 g7.5 g
Fat 0.35 g0.42 g
Fiber 1.4 g1.7 g
Sugars 1.4 g1.7 g
Sodium 0.2 mg242 mg

Product details

Brand
Freshlike
Barcode
0034700048161
Quantity
120 g
Label serving
120 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, GREEN BEANS, CARROTS, CORN, SALT, ONION FLAVORING, AND CALCIUM CHLORIDE (FIRMING AGENT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Imperfectly tasty onions Sainsbury's 38 1 g 7.6 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 38 kcal. Serving, 120 g (120 g): about 46 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 120 g (120 g). About 17% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 7.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0.42 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mixed Vegetables?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1865367. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0034700048161. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.