Mixed vegetables
Packaged product Vegetables Four Sessions
Mixed vegetables contains 58 kcal per 100 g. A serving, 100 g (100 g) provides about 58 kcal.
Roughly 57% of its calories come from carbohydrates, with 24% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.1 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 57%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for vegetables (median 2.5 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars3.1 gabove the median for vegetables (median 2.1 g)
- Fat1.1 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.1 g)
- Sodium8 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Sessions
- Barcode
- 25466638
- Label serving
- 100 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Pepper Spice Purée Just Add | 58 | 1.6 g | 6 g | 2.6 g |
| Mixed Vegetables Good & Gather | 58 | 2.3 g | 12.8 g | 0 g |
| Suntrail Farms ruit Salad Tesco | 58 | 0.4 g | 13 g | 0.1 g |
| Lemon-Dressed Green Veg Jamie Oliver | 58 | 3.1 g | 5.5 g | 1.8 g |
| 7 Treasured Seaweed Salad Fresiweed Daily | 58 | 2.5 g | 8.5 g | 1.5 g |
| Vegetable Fajita Kit TESCO | 58 | 1.6 g | 11.4 g | 1.2 g |
| Tubes d'encornets Gineys | 58 | 13 g | 0.5 g | 0.5 g |
| Ensaladilla de verduras Flete | 58 | 1.8 g | 10.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed vegetables?
100 g of Mixed vegetables has 58 kcal. Serving, 100 g (100 g): about 58 kcal.
How much protein is in Mixed vegetables?
Mixed vegetables contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Mixed vegetables?
Mixed vegetables has 7.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed vegetables?
Mixed vegetables contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Mixed vegetables?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25466638. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.