Mixed Vegetables
Packaged product Vegetables Foodhold
Mixed Vegetables contains 36 kcal per 100 g. A serving, 0.5 cups, 125 grams (125 g) provides about 45 kcal.
Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (37 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 0.8 g | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 1.8 g)
- Fiber1.6 gin the lowest quarter of vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.074 g)
- Sodium16 mgin the lowest quarter of vegetables (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Foodhold
- Barcode
- 0688267027673
- Quantity
- 15 ounces, 425 grams
- Label serving
- 0.5 cups, 125 grams
- Category
- Canned diced mixed vegetables
- Packaging
- Metal,Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables - No Salt Added Fiesta | 36 | 0.8 g | 5.6 g | 0 g |
| Macédoine de légumes BONI Boni | 37 | 2.1 g | 4.4 g | 0.5 g |
| Talpe Talpe | 37 | 2.1 g | 4.4 g | 0.3 g |
| Macédoine De 5 Légumes Cora | 37 | 2.1 g | 4.4 g | 0.5 g |
| Mixed vegetable dices Polan | 38 | 1.5 g | 6.5 g | 0.1 g |
| Mieszanka warzywna z kukuyrdzą Nasza Spiżarnia | 34 | 1.5 g | 4.6 g | 0.5 g |
| Mixed Vegetables Chef Maxwell | 33 | 0.83 g | 5 g | 0 g |
| Vegetables, Mixed - no salt added Mc.Trader | 33 | 0.83 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 36 kcal. Serving, 0.5 cups, 125 grams (125 g): about 45 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cups, 125 grams (125 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.8 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 5.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267027673. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.