Mixed Vegetable Curry
Packaged product Vegetables MTR
Mixed Vegetable Curry contains 77 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 116 kcal.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.3 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0.067 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.5 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.5 g)
- Fiber3.4 gin the top quarter of vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.4 g)
- Fat5 gabove the median for vegetables (median 3.6 g)
- Saturated fat1.1 gabove the median for vegetables (median 0.7 g)
- Sodium493 mgabove the median for vegetables (median 275 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MTR
- Barcode
- 8901042956015
- Quantity
- 300g
- Label serving
- 1 portion (150 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Peppers Costco | 77 | 5.3 g | 6 g | 3.3 g |
| Washed Golden Potatoes Lucky | 77 | 2.4 g | 15.5 g | 0.13 g |
| Carrot & beetroot slaw Woolworths | 77 | 2.4 g | 12 g | 1.6 g |
| Pickled Kelp Spicy Flavor Bibizan | 77 | 1.2 g | 4.8 g | 6 g |
| Organic Roasted Rainbow Carrots with a Maple Dijon Glaze Chef Hak's | 77 | 0.7 g | 10.6 g | 3.5 g |
| Mixed Vegetables Hanover | 78 | 4.2 g | 15.2 g | 0 g |
| Mexican-Style Street Corn Chowder Cholula | 77 | 2.6 g | 10.1 g | 3.1 g |
| Mexican Style Street Corn Chowder Cholula | 78 | 2.9 g | 10.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetable Curry?
100 g of Mixed Vegetable Curry has 77 kcal. Serving, 1 portion, 150 g (150 g): about 116 kcal.
How much protein is in Mixed Vegetable Curry?
Mixed Vegetable Curry contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 150 g (150 g). About 12% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Mixed Vegetable Curry?
Mixed Vegetable Curry has 5.7 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetable Curry?
Mixed Vegetable Curry contains 5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Mixed Vegetable Curry?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901042956015. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.