Mixed Vegatables

Packaged product Other Foods Embie Farms

Mixed Vegatables contains 68 kcal per 100 g. A serving, 0.667 cup, 88 g (88 g) provides about 60 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 136,364% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Vegatables by Embie Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
2.3 gprotein
14.8 gcarbohydrates
0 gfat
60kcal in serving, 0.667 cup, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22.7 mg 1%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 3.4 g 12%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 2.3 g 5%
Vitamin D L 27,273 µg136,364%
Calcium L 27.3 mg2%
Iron L 0 mg0%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%68kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D136,364%Potassium5%Calcium2%Iron0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3.4 gabove the median for other foods (median 1.8 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium22.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Embie Farms
Barcode
0435661121601
Quantity
12 oz
Label serving
0.667 cup (88 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0435661121601. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Vegatables?

100 g of Mixed Vegatables has 68 kcal. Serving, 0.667 cup, 88 g (88 g): about 60 kcal.

How much protein is in Mixed Vegatables?

Mixed Vegatables contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 88 g (88 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mixed Vegatables?

Mixed Vegatables has 14.8 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vegatables?

Mixed Vegatables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mixed Vegatables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (136,364% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Vegatables?

100 g contains 22.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.