mixed special vegetables

Packaged product Vegetables Sainsbury's

Mixed special vegetables contains 66 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 53 kcal.

Roughly 64% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.

100 g provides 213% of the Daily Value for Vitamin A and 18% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

mixed special vegetables by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
3.9 gprotein
11.1 gcarbohydrates
1 gfat
53kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.3 kcal
Total fat L 1 g 1%
Saturated fat L 0.25 g 1%
Sodium L 10 mg 0.4%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 7.1 g 25%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%
Vitamin A L 1,920 µg213%
Vitamin C L 16.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 64%Fat: 13%66kcal / 100 g
  • Protein 22%
  • Carbohydrates 64%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A213%Vitamin C18%

Nutritional insights

  • Protein3.9 gin the top quarter of vegetables (median 2.4 g)
  • Fiber7.1 gin the top quarter of vegetables (median 2.4 g)
  • Sugars3.9 gin the top quarter of vegetables (median 2.4 g)
  • Fat1 gin the top quarter of vegetables (median 0 g)
  • Saturated fat0.25 gin the top quarter of vegetables (median 0 g)
  • Sodium10 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01372670
Quantity
1 kg
Label serving
1 serving (80 g)
Category
Frozen vegetables
Packaging
en:ldpe-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peas (28%), Sweetcorn (25%), Carrot (22%), Broccoli (15%), Red Pepper (10%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mixed special vegetables?

100 g of mixed special vegetables has 66 kcal. Serving, 1 serving, 80 g (80 g): about 53 kcal.

How much protein is in mixed special vegetables?

Mixed special vegetables contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.1 g in serving, 1 serving, 80 g (80 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in mixed special vegetables?

Mixed special vegetables has 11.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mixed special vegetables?

Mixed special vegetables contains 1 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

What vitamins and minerals does mixed special vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (213% DV) and Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mixed special vegetables?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01372670. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.