Mixed seeds brittle

Packaged product Sweets and Desserts el super leon

Mixed seeds brittle contains 526 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 300 kcal.

Roughly 61% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed seeds brittle by el super leon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
14 gprotein
42.1 gcarbohydrates
38.6 gfat
300kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 38.6 g 49%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 70 mg 3%
Total carbohydrates L 42.1 g 15%
Dietary fiber L 3.5 g 13%
Total sugars L 26.3 g
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 29%Fat: 61%526kcal / 100 g
  • Protein 10%
  • Carbohydrates 29%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 2.9 g)
  • Fiber3.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars26.3 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat38.6 gin the top quarter of sweets and desserts (median 1.7 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium70 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 526 kcal526 kcal
Protein 14 g14 g
Carbohydrates 42.1 g42.1 g
Fat 38.6 g38.6 g
Fiber 3.5 g3.5 g
Sugars 26.3 g26.3 g
Sodium 70 mg70 mg

Product details

Brand
el super leon
Barcode
0852605000622
Quantity
2 oz
Label serving
2 ONZ (57 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, sesame seed, almond, coconut, pumpkin seed, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed seeds brittle?

100 g of Mixed seeds brittle has 526 kcal. Serving, 2 onz, 57 g (57 g): about 300 kcal.

Is Mixed seeds brittle high in protein?

Mixed seeds brittle contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 2 onz, 57 g (57 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).

How many carbs are in Mixed seeds brittle?

Mixed seeds brittle has 42.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 26.3 g of sugars.

How much fat is in Mixed seeds brittle?

Mixed seeds brittle contains 38.6 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

What vitamins and minerals does Mixed seeds brittle contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed seeds brittle?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009819. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0852605000622. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.