Mixed Seedless Grapes
Packaged product Nuts and Seeds Lidl
Mixed Seedless Grapes contains 60 kcal per 100 g. A serving, 80 g (80 g) provides about 48 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 72 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of nuts and seeds (median 0.71 g)
- Fiber0.7 gin the lowest quarter of nuts and seeds (median 0.9 g)
- Sugars15 gin the lowest quarter of nuts and seeds (median 15.5 g)
- Fat0.5 gin the top quarter of nuts and seeds (median 0.16 g)
- Saturated fat0.1 gin the top quarter of nuts and seeds (median 0.054 g)
- Sodium4 mgabove the median for nuts and seeds (median 2 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20239305
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Seedless grapes
- Packaging
- en:plastic-film,en:plastic-punnet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Erenton rade Lebensmittelveriet Gmb Be Grapes/Rasin paneche/Mix /Uva mis mix/Vindruvamindusmot 281 Hrasny steins Mutenica grozdje pesate/Mix trugurivynue ade regu mo/veneto Venechcourt Lake/Sony/Cabos THOMPSON SEEDLESS CRIMSON SEEDLESS xop Tera Mye/Graide Po nato/Peru Liquido/apos kobops/Netto.no sa natto/Neto težina Netto hmotnost yus kokteto budzum/vetokogut 500 g DLESS CRIMSON SEEDLESS s Pvt. Ltd AL-NIPHAD, K. IN 77 08 2023 9305
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp And Juicy Seedless Green Grapes Asda | 65 | 0.7 g | 15 g | 0.2 g |
| 12 uvas año de oro Golden | 66 | 0.2 g | 16.1 g | 0.1 g |
| Grapes Dulcinea | 67 | 0.4 g | 15.7 g | 0.1 g |
| Seedless Mango Grapes M&S Eat Well | 67 | 0.7 g | 15.2 g | 0.2 g |
| Ekologiska Druvor Kärnfrisk Italien I Love Eco | 67 | 0.7 g | 18.2 g | 0.2 g |
| Red Seedless Grapes Sweetums | 69 | 0.82 g | 17.1 g | 0.2 g |
| Red Seedless Grapes Sainsbury's | 70 | 0.6 g | 16.2 g | 0.16 g |
| Seedless black grapes Aldi | 73 | 0.6 g | 17 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Seedless Grapes?
100 g of Mixed Seedless Grapes has 60 kcal. Serving, 80 g (80 g): about 48 kcal.
How much protein is in Mixed Seedless Grapes?
Mixed Seedless Grapes contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.4 g in serving, 80 g (80 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 0.71 g).
How many carbs are in Mixed Seedless Grapes?
Mixed Seedless Grapes has 15 g of total carbohydrates per 100 g, including 0.7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Seedless Grapes?
Mixed Seedless Grapes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mixed Seedless Grapes?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20239305. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.