Mixed salad
Packaged product Vegetables Florette
Mixed salad contains 17 kcal per 100 g. A serving, 35 g (35 g) provides about 6 kcal.
Roughly 51% of its calories come from carbohydrates, with 37% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 51%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.5 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars0.7 gbelow the median for vegetables (median 2.1 g)
- Fat0.2 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium28 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Florette
- Barcode
- 5060035402083
- Label serving
- 35 g
- Category
- Vegetables
Ingredients
Green Batavia, Apollo Lettuce, Radicchio, Lollo Rosso, Frisée, Iceberg, Red Multileaf Lettuce
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed lettuce Woolies | 17 | 0.9 g | 3 g | 0.2 g |
| Bamboo Shoots And Pepper Longdan | 17 | 1.2 g | 2.9 g | 0 g |
| Vine tomatoes Waitrose | 17 | 0.5 g | 3 g | 0.5 g |
| Diced Tomatoes Best Yet | 17 | 15.7 g | 3.3 g | 0 g |
| Italian Style Salad Morrisons | 17 | 1.8 g | 1.2 g | 0.2 g |
| Sliced Green Jalapeño Peppers Shiffa | 17 | 0.25 g | 1.1 g | 0.6 g |
| Vine Ripened Tomatoes SuperValu | 17 | 1 g | 3 g | 0.5 g |
| Hand Pickled Cauliflower Bartons | 17 | 0.5 g | 3.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed salad?
100 g of Mixed salad has 17 kcal. Serving, 35 g (35 g): about 6 kcal.
How much protein is in Mixed salad?
Mixed salad contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.49 g in serving, 35 g (35 g). About 37% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Mixed salad?
Mixed salad has 1.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed salad?
Mixed salad contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed salad?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060035402083. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.