Mixed Roasted Nuts
Packaged product Beans and Legumes Waitrose
Mixed Roasted Nuts contains 676 kcal per 100 g.
Roughly 86% of its calories come from fat, with 9% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 600 kcal per 100 g across 940 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 676 kcal | |
| Total fat L | 63.2 g | 81% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 3.6 g | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 4%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gin the lowest quarter of beans and legumes (median 24.7 g)
- Fiber8.8 gin the top quarter of beans and legumes (median 7.6 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
- Fat63.2 gin the top quarter of beans and legumes (median 48.9 g)
- Saturated fat9.6 gin the top quarter of beans and legumes (median 7.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 352 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Roasted Nuts?
100 g of Mixed Roasted Nuts has 676 kcal.
Is Mixed Roasted Nuts high in protein?
Mixed Roasted Nuts contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 24.7 g).
How many carbs are in Mixed Roasted Nuts?
Mixed Roasted Nuts has 6.8 g of total carbohydrates per 100 g, including 8.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Roasted Nuts?
Mixed Roasted Nuts contains 63.2 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Mixed Roasted Nuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169604311. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.