Mixed Peppers
Packaged product Sweets and Desserts Waitrose
Mixed Peppers contains 24 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 19 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 81% of the Daily Value for manganese, 33% of the Daily Value for Vitamin C and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29.9 mg | 33% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 18.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 60.8 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 25.9 mg | 6% |
| Phosphorus L | 26.1 mg | 2% |
| Potassium L | 247 mg | 5% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2 gabove the median for sweets and desserts (median 2 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0.4 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water23.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 222 µg |
|---|
Other components (2)
| Water L | 23.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169171363
- Quantity
- 3
- Label serving
- 1 portion (80 g)
- Category
- Fresh yellow sweet peppers
- Packaging
- en:ldpe-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green pepper, Yellow pepper, Red pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Wrapped Jalapeño Poppers Smith’s Deli | 296 | 8.5 g | 4.2 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Peppers?
100 g of Mixed Peppers has 24 kcal. Serving, 1 portion, 80 g (80 g): about 19 kcal.
How much protein is in Mixed Peppers?
Mixed Peppers contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.64 g in serving, 1 portion, 80 g (80 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Mixed Peppers?
Mixed Peppers has 3.8 g of total carbohydrates per 100 g, including 2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Peppers?
Mixed Peppers contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Mixed Peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), Vitamin C (33% DV), copper (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Peppers?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169171363. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.