Mixed olives
Packaged product Vegetables Always Fresh
Mixed olives contains 189 kcal per 100 g.
Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
- Fat19.6 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat2.8 gabove the median for vegetables (median 1.1 g)
- Sodium1,100 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always Fresh
- Barcode
- 9300602379698
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Spanish Olives Coles | 189 | 4 g | 4 g | 19.6 g |
| Carb Control Sun-Dried Tomato L'oven Fresh | 189 | 13.5 g | 40.5 g | 10.8 g |
| Carb Control Spinach L'OVEN FRESH | 189 | 13.5 g | 37.8 g | 10.8 g |
| Focaccia Red Pepper Fortinos | 189 | 5.3 g | 28.4 g | 5.3 g |
| RED by ASDA SIMPLE TO COOK TOMATO & MOZZARELLA POR Asda Simple To Cook | 189 | 9 g | 7 g | 13.5 g |
| Ranch Salad Taylor Farms | 189 | 8.5 g | 4.9 g | 15.2 g |
| Oliven-Mix dmBio | 189 | 1.3 g | 1.1 g | 19 g |
| Shoestring Potatoes French Fries Shurfine | 189 | 2.8 g | 30.4 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed olives?
100 g of Mixed olives has 189 kcal.
How much protein is in Mixed olives?
Mixed olives contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Mixed olives?
Mixed olives has 1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed olives?
Mixed olives contains 19.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Mixed olives?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300602379698. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.