Mixed Nuts
Packaged product Nuts and Seeds Redland Farms
Mixed Nuts contains 640 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 320 kcal.
Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 15% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 24 g | 48% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of nuts and seeds (median 10 g)
- Sugars4 gbelow the median for nuts and seeds (median 7.1 g)
- Fat54 gin the top quarter of nuts and seeds (median 23.3 g)
- Sodium380 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redland Farms
- Barcode
- 0059966105694
- Label serving
- 0.333 cup (50 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahini Ground Whole Sesame Seed Paste Baracke | 640 | 24 g | 13 g | 58 g |
| Mixed nuts Great Value | 640 | 16 g | 24 g | 56 g |
| Fancy Nut Mix Dan-D Pak | 640 | 18 g | 22 g | 54 g |
| Mixed Nuts Unsalted Walmart | 640 | 20 g | 22 g | 54 g |
| Mixed Nuts, Salted PC Organica | 640 | 16 g | 22 g | 56 g |
| Mixed Nuts Bayara | 640 | 22 g | 21 g | 50 g |
| Natural Nut Medley Ms | 640 | 19.8 g | 9.7 g | 56.2 g |
| Mixed Nuts Salted Molina Sunsnack | 640 | 20 g | 13 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 640 kcal. Serving, 0.333 cup, 50 g (50 g): about 320 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 0.333 cup, 50 g (50 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 16 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 54 g of fat per 100 g.
What vitamins and minerals does Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059966105694. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.