Mixed Nuts
Packaged product Nuts and Seeds Planters
Mixed Nuts contains 607 kcal per 100 g. A serving, 28.0 g (28 g) provides about 170 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 7.1 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of nuts and seeds (median 10 g)
- Fiber7.1 gabove the median for nuts and seeds (median 6 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 7 g)
- Fat53.6 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 5.4 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planters
- Barcode
- 4050031060300
- Label serving
- 28.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| deluxe mixed nuts(lightly salted) Nice | 607 | 17.9 g | 21.4 g | 53.6 g |
| mixed nuts H-E-B | 607 | 21.4 g | 17.9 g | 53.6 g |
| Mixed nuts Planters | 607 | 17.9 g | 21.4 g | 53.6 g |
| Roasted sunflower seeds Nature's Promise | 607 | 21.4 g | 21.4 g | 50 g |
| Go cup paleo nut mix Nature's Garden | 607 | 17.9 g | 17.9 g | 57.1 g |
| Pumpkin Spice Coconut Clusters Simply Nature | 607 | 10.7 g | 39.3 g | 46.4 g |
| Roasted miced nuts Imperial Nuts | 607 | 25 g | 17.9 g | 53.6 g |
| Unsalted Mixed Nuts Market Basket | 607 | 21.4 g | 17.9 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 607 kcal. Serving, 28.0 g (28 g): about 170 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28.0 g (28 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 53.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050031060300. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.