Mixed nuts

Packaged product Nuts and Seeds Dunnes Stores

Mixed nuts contains 647 kcal per 100 g.

Roughly 81% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed nuts by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
647kcal per 100 g
22 gprotein
7.6 gcarbohydrates
57 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 647 kcal
Total fat L 57 g 73%
Saturated fat L 6.2 g 31%
Sodium L 248 mg 11%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 8.3 g 30%
Total sugars L 3.9 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 5%Fat: 81%647kcal / 100 g
  • Protein 14%
  • Carbohydrates 5%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of nuts and seeds (median 10 g)
  • Fiber8.3 gabove the median for nuts and seeds (median 6 g)
  • Sugars3.9 gbelow the median for nuts and seeds (median 6.7 g)
  • Fat57 gin the top quarter of nuts and seeds (median 25 g)
  • Saturated fat6.2 gabove the median for nuts and seeds (median 5.7 g)
  • Sodium248 mgabove the median for nuts and seeds (median 140 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874316701
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasted And Dalted Mixed Nuts Coles 647 20.7 g 9 g 58 g
Mixed nuts Hart 647 15.4 g 18.7 g 60.4 g
Mixed nuts Waitrose 647 17 g 7.2 g 58.9 g
Roasted Nut Selection Sainsbury's 647 18.9 g 6.8 g 58.1 g
Hickory Smoked Nut Mix Waitrose 647 22 g 8.8 g 56.5 g
Raw Walnuts Meijer 647 14.7 g 14.7 g 64.7 g
Hazelnuts, Shelled Melissa’s 647 14.7 g 17.6 g 58.8 g
Dry Roasted Mixed Nuts coles 647 19.3 g 8.3 g 58.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts?

100 g of Mixed nuts has 647 kcal.

Is Mixed nuts high in protein?

Mixed nuts contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).

How many carbs are in Mixed nuts?

Mixed nuts has 7.6 g of total carbohydrates per 100 g, including 8.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed nuts?

Mixed nuts contains 57 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Mixed nuts?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874316701. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.