Mixed Nuts Deluxe Roasted & Unsalted

Packaged product Nuts and Seeds H-E-B

Mixed Nuts Deluxe Roasted & Unsalted contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.

Roughly 77% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Nuts Deluxe Roasted & Unsalted by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
17.9 gprotein
21.4 gcarbohydrates
57.1 gfat
170kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57.1 g 73%
Saturated fat L 7.1 g 36%
Sodium L 0 mg 0%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 2 g 7%
Total sugars L 3.6 g
Protein L 17.9 g 36%
Iron L 4.6 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 13%Fat: 77%607kcal / 100 g
  • Protein 11%
  • Carbohydrates 13%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%

Nutritional insights

  • Protein17.9 gabove the median for nuts and seeds (median 10 g)
  • Fiber2 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars3.6 gbelow the median for nuts and seeds (median 7 g)
  • Fat57.1 gin the top quarter of nuts and seeds (median 23.8 g)
  • Saturated fat7.1 gabove the median for nuts and seeds (median 5.4 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220629954
Label serving
28 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Mixed nuts Planters 607 17.9 g 21.4 g 53.6 g
Extra Fancy Unsalted Mixed Nuts Kirkland 607 17.9 g 25 g 53.6 g
Unsalted Mixed Nuts Market Basket 607 21.4 g 17.9 g 53.6 g
Original Supreme Wholesome Nuts Daily Gourmet Nuts 607 17.9 g 21.4 g 57.1 g
Deluxe mixed nuts with sea salt Member’s Mar 607 17.9 g 25 g 53.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts Deluxe Roasted & Unsalted?

100 g of Mixed Nuts Deluxe Roasted & Unsalted has 607 kcal. Serving, 28 g (28 g): about 170 kcal.

Is Mixed Nuts Deluxe Roasted & Unsalted high in protein?

Mixed Nuts Deluxe Roasted & Unsalted contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Mixed Nuts Deluxe Roasted & Unsalted?

Mixed Nuts Deluxe Roasted & Unsalted has 21.4 g of total carbohydrates per 100 g, including 2 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts Deluxe Roasted & Unsalted?

Mixed Nuts Deluxe Roasted & Unsalted contains 57.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Mixed Nuts Deluxe Roasted & Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts Deluxe Roasted & Unsalted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220629954. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.