Mixed nuts and raisins
Packaged product Nuts and Seeds Cypressa
Mixed nuts and raisins contains 528 kcal per 100 g. A serving, 100.0 g (100 g) provides about 528 kcal.
Roughly 70% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 41.5 g | 53% |
| Saturated fat L | 5.7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 17.9 g | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 17%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gabove the median for nuts and seeds (median 10 g)
- Fiber5.2 gbelow the median for nuts and seeds (median 6 g)
- Sugars17.9 gabove the median for nuts and seeds (median 7.1 g)
- Fat41.5 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat5.7 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cypressa
- Barcode
- 6550569129208
- Label serving
- 100.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut PICO | 528 | 3.8 g | 3.5 g | 42 g |
| Gardena hazelnut white Loacker | 528 | 8.3 g | 56.8 g | 29.1 g |
| Roasted White Sesame Seeds Yutaka | 528 | 22 g | 18 g | 41 g |
| KitKat Senses Hazelnut Crunch KitKat | 528 | 8.8 g | 55.1 g | 29.4 g |
| Protein nut choc Body Attack | 528 | 21 g | 31.7 g | 39.9 g |
| Raw nuts and dried fruits Rifai | 528 | 16 g | 33 g | 35 g |
| Coconut Nut Bar Rifai | 528 | 5 g | 56 g | 34 g |
| Lots of nuts Snack foods | 528 | 15 g | 46 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts and raisins?
100 g of Mixed nuts and raisins has 528 kcal. Serving, 100.0 g (100 g): about 528 kcal.
Is Mixed nuts and raisins high in protein?
Mixed nuts and raisins contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 17.4 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Mixed nuts and raisins?
Mixed nuts and raisins has 22.7 g of total carbohydrates per 100 g, including 5.2 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts and raisins?
Mixed nuts and raisins contains 41.5 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6550569129208. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.