Mixed Grains
Packaged product Grains and Pasta Macro Farm
Mixed Grains contains 294 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 294 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars | not reported | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 57%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber11.6 gin the top quarter of grains and pasta (median 3 g)
- Fat5.8 gabove the median for grains and pasta (median 2.7 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Farm
- Barcode
- 9474999876686
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graindorge Affine Calvado 250G Graindorge | 294 | 24 g | 0.5 g | 22 g |
| Dakota Style 12 Grain Country Hearth | 294 | 11.8 g | 52.9 g | 4.4 g |
| Pan Multicereal Pan De Mesa | 294 | 7.4 g | 50 g | 7 g |
| Cappelletti ricetta emiliana Buitoni | 294 | 12 g | 41 g | 8.3 g |
| Fette multicereali DelGrano | 294 | 11 g | 53 g | 4.2 g |
| Carre pérènes multigraines Le Ble De Nos Campagnes | 294 | 10.3 g | 48 g | 5.3 g |
| Whole Wheat Wraps Cantina mexicana | 294 | 7.8 g | 59.4 g | 2.8 g |
| Petits pains précuits graines de pavot & céréales Cora | 294 | 8 g | 48 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Grains?
100 g of Mixed Grains has 294 kcal. Serving, 1 portion, 100 g (100 g): about 294 kcal.
Is Mixed Grains high in protein?
Mixed Grains contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 23.7 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Mixed Grains?
Mixed Grains has 47.8 g of total carbohydrates per 100 g, including 11.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Grains?
Mixed Grains contains 5.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9474999876686. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.