Mixed Grain Sourdough
Packaged product Grains and Pasta Bread & Butter
Mixed Grain Sourdough contains 227 kcal per 100 g. A serving, 2 slices, 70 g (70 g) provides about 159 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for grains and pasta (median 8 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread & Butter
- Barcode
- 9421904232433
- Label serving
- 2 slices (70 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Grain Sourdough?
100 g of Mixed Grain Sourdough has 227 kcal. Serving, 2 slices, 70 g (70 g): about 159 kcal.
How much protein is in Mixed Grain Sourdough?
Mixed Grain Sourdough contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5.8 g in serving, 2 slices, 70 g (70 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Mixed Grain Sourdough?
Mixed Grain Sourdough has 37.3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Grain Sourdough?
Mixed Grain Sourdough contains 4.6 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in Mixed Grain Sourdough?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904232433. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.