Mixed Fruits
Packaged product Fruits Rouses Markets
Mixed Fruits contains 52 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 73 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 27% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 9.7 g | |
| Protein L | 0.65 g | 1% |
| Vitamin C L | 24.7 mg | 27% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.65 gbelow the median for fruits (median 0.71 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars9.7 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.1 kcal | 52 kcal |
| Protein | 0.71 g | 0.65 g |
| Carbohydrates | 12.1 g | 12.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 1.3 g |
| Sugars | 10.7 g | 9.7 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Rouses Markets
- Barcode
- 0015418009491
- Label serving
- 1 cup (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced apple cider Sunrype | 52 | 0 g | 12.8 g | 0 g |
| Ananas Melon Fraise La fraicherie | 52 | 0.69 g | 11 g | 0.29 g |
| Mango fingers Asda | 52 | 0.7 g | 10 g | 0.6 g |
| Spiced Apple Cider Western Family | 52 | 0 g | 13.2 g | 0 g |
| Ananas melon fraise myrtilles Auchan | 52 | 0.69 g | 11 g | 0.29 g |
| Mélange 4 fruits, barquette 250g Frais Emincés | 52 | 0.6 g | 11 g | 0.3 g |
| Pure Tart Cherry Lakewood | 52 | 0.8 g | 12 g | 0 g |
| Pesca & Mango MD | 52 | 0.4 g | 11.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0015418009491. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2495026. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.