How many calories are in Mixed Fruits?

100 g of Mixed Fruits has 45 kcal. Serving, 100 g (100 g): about 45 kcal.

How much protein is in Mixed Fruits?

Mixed Fruits contains 0.87 g of protein per 100 g (2% of the 50 g Daily Value), or 0.87 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mixed Fruits?

Mixed Fruits has 7.7 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Fruits?

Mixed Fruits contains 0.46 g of fat per 100 g, of which 0.04 g is saturated (0.2% of the Daily Value).

How much sodium is in Mixed Fruits?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed Fruits

Packaged product Fruits Freshly Pick

Mixed Fruits contains 45 kcal per 100 g. A serving, 100 g (100 g) provides about 45 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g

0.87 gprotein

7.7 gcarbohydrates

0.46 gfat

45kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	45 kcal
Total fat L	0.46 g	0.6%
Saturated fat L	0.04 g	0.2%
Sodium L	0 mg	0%
Total carbohydrates L	7.7 g	3%
Dietary fiber	not reported
Total sugars L	5.7 g
Protein L	0.87 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 80%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.87 gabove the median for fruits (median 0.71 g)
Sugars5.7 gbelow the median for fruits (median 11.4 g)
Fat0.46 gabove the median for fruits (median 0.2 g)
Saturated fat0.04 gbelow the median for fruits (median 0.1 g)
Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freshly Pick
Barcode: 6299200047920
Label serving: 100 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6299200047920. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.