Mixed Fruit
Packaged product Fruits Essential Everyday
Mixed Fruit contains 32 kcal per 100 g. A serving, 1 bowl, 108 g (108 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 908 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 27.9 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.01 g)
- Sugars5.6 gin the lowest quarter of fruits (median 12.3 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32.4 kcal | 32 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8.3 g | 8.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 5 mg | 0 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303055168
- Label serving
- 1 BOWL (108 g)
- Category
- Canned fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, peaches, pears, pineapple, ascorbic acid (vitamin c) to protect color, sucralose, acesulfame potassium, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapefruit segments Morrisons | 32 | 0.6 g | 7.3 g | 0 g |
| Cocktail 5 frutas Juver | 32 | 0.3 g | 7 g | 0 g |
| Peras en mitades primera Helios | 32 | 0.5 g | 7.7 g | 0 g |
| Fruchtcocktail in Sirup | Macédoine de fruits M-Classic | 32 | 0.5 g | 7.3 g | 0.5 g |
| Cups of diced yellow cling peaches Harris Teeter | 32 | 0 g | 7.4 g | 0 g |
| Diced Peaches Laura Lynn | 32 | 0 g | 7.4 g | 0 g |
| Cocktail de fruits stylesse carrefour | 32 | 0.3 g | 7 g | 0.1 g |
| Real Grapefruit Segments Ahold | 33 | 0.54 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit?
100 g of Mixed Fruit has 32 kcal. Serving, 1 bowl, 108 g (108 g): about 35 kcal.
How much protein is in Mixed Fruit?
Mixed Fruit contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bowl, 108 g (108 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.01 g).
How many carbs are in Mixed Fruit?
Mixed Fruit has 8.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5.6 g of sugars.
How much fat is in Mixed Fruit?
Mixed Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Fruit?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2406877. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041303055168. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.