Mixed fruit blend
Packaged product Fruits Good & gather
Mixed fruit blend contains 46 kcal per 100 g. A serving, 1 cup, 152 g (152 g) provides about 70 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 43% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 7.9 g | |
| Protein L | 0.66 g | 1% |
| Vitamin C L | 38.8 mg | 43% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.66 gbelow the median for fruits (median 0.7 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars7.9 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & gather
- Barcode
- 9007249048214
- Label serving
- 1 cup (152 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freshly Frozen Mixed Fruit Weis Quality | 46 | 0.66 g | 11.2 g | 0 g |
| Berry Medley Seasons Choice | 46 | 0.66 g | 11.8 g | 0.33 g |
| Cherry coke Coke | 46 | 0 g | 11.5 g | 0 g |
| Protein Strawberry Flavour Shake For Goodness Shakes | 46 | 6.1 g | 5.2 g | 0.15 g |
| Ruby Grapefruit true fruit | 46 | 0 g | 11.1 g | 0 g |
| Fanta Orange Fanta | 46 | 0 g | 12 g | 0 g |
| Jus vitaminé orange, pomme, mangue, carotte, citron Auchan | 46 | 0.6 g | 10 g | 0.5 g |
| Pur jus multifruit Eismann | 46 | 0.5 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed fruit blend?
100 g of Mixed fruit blend has 46 kcal. Serving, 1 cup, 152 g (152 g): about 70 kcal.
How much protein is in Mixed fruit blend?
Mixed fruit blend contains 0.66 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 152 g (152 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Mixed fruit blend?
Mixed fruit blend has 11.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed fruit blend?
Mixed fruit blend contains 0 g of fat per 100 g.
What vitamins and minerals does Mixed fruit blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9007249048214. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.