Mixed Frozen Glow Berries
Packaged product Fruits Goodness Kitchen
Mixed Frozen Glow Berries contains 42 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 42 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.1 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin C L | 21.7 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Fiber2.7 gabove the median for fruits (median 1.5 g)
- Sugars7 gbelow the median for fruits (median 11.4 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium2 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodness Kitchen
- Barcode
- 9421014982662
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese cantaloupe melon Tropicana slim low fat | 42 | 2.1 g | 5.8 g | 1.6 g |
| Fruit Topper Strawberry & Apple Barker’s | 42 | 0.4 g | 8 g | 0.2 g |
| Pine mango 250ml Golden Circle | 42 | 0.12 g | 10 g | 0 g |
| Super Pineapple Sparkling Lemonade FERNANDES | 42 | 0 g | 10.3 g | 0 g |
| Fruit Topper Mixed Berry BARKER'S | 42 | 0.4 g | 7.6 g | 0.2 g |
| Perfectly Ripe Plums Tesco | 42 | 0.6 g | 8.8 g | 0.1 g |
| Blueberries And Strawberries Emborg | 42 | 2.6 g | 7.6 g | 0 g |
| Seasonal Fruit Cup Micro Market To GO | 42 | 0.77 g | 10.7 g | 0.15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421014982662. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.