Mixed Forest Mushrooms

Packaged product Vegetables Dubon

Mixed Forest Mushrooms contains 267 kcal per 100 g. A serving, 5 or, 15 g (15 g) provides about 40 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 50% of the Daily Value for potassium and 46% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
20 gprotein
60 gcarbohydrates
2.7 gfat
40kcal in serving, 5 or, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.7 mg 0.3%
Total carbohydrates L 60 g 22%
Dietary fiber L 40 g 143%
Total sugars L 0 g
Protein L 20 g 40%
Calcium L 73.3 mg6%
Iron L 8.3 mg46%
Potassium L 2,333 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 70%Fat: 7%267kcal / 100 g
  • Protein 23%
  • Carbohydrates 70%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium50%Iron46%Calcium6%

Nutritional insights

  • Protein20 gin the top quarter of vegetables (median 2.5 g)
  • Fiber40 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat2.7 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat0.67 gbelow the median for vegetables (median 1.1 g)
  • Sodium6.7 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dubon
Barcode
0060897012067
Label serving
5 or (15 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Forest Mushrooms?

100 g of Mixed Forest Mushrooms has 267 kcal. Serving, 5 or, 15 g (15 g): about 40 kcal.

Is Mixed Forest Mushrooms high in protein?

Mixed Forest Mushrooms contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 5 or, 15 g (15 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Mixed Forest Mushrooms?

Mixed Forest Mushrooms has 60 g of total carbohydrates per 100 g, including 40 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Forest Mushrooms?

Mixed Forest Mushrooms contains 2.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Mixed Forest Mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (50% DV) and iron (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Forest Mushrooms?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060897012067. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.