Mixed Cheese Snacking Box
Mixed Cheese Snacking Box contains 390 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 78 kcal.
Roughly 70% of its calories come from fat, with 25% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 5%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of snacks (median 7.1 g)
- Fiber5 gabove the median for snacks (median 3.9 g)
- Fat32 gin the top quarter of snacks (median 21.1 g)
- Saturated fat20 gin the top quarter of snacks (median 3.6 g)
- Sodium760 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Rice Best Choice | 390 | 7.3 g | 87.8 g | 1.2 g |
| Irish cheddar Snack bar Kilmeaden | 390 | 26 g | 0.1 g | 32 g |
| Crispy baked chicken wrap Hummus Fit | 390 | 42 g | 34 g | 10 g |
| Bachman, Pretzel Rods Utz Quality Foods Inc. | 390 | 11.1 g | 77.9 g | 2.8 g |
| Chipotle Chilli Cheddar Sainsbury's | 390 | 21.3 g | 6.3 g | 31 g |
| Spearmint Mentos | 390 | 0 g | 92 g | 1.9 g |
| Tasty Cheese Bites with Pretzela Coles | 390 | 18.8 g | 29.5 g | 21.5 g |
| Crisp Rice Cereal Amazon Fresh | 390 | 7.3 g | 87.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Cheese Snacking Box?
100 g of Mixed Cheese Snacking Box has 390 kcal. Serving, 1 portion, 20 g (20 g): about 78 kcal.
Is Mixed Cheese Snacking Box high in protein?
Mixed Cheese Snacking Box contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 20 g (20 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Mixed Cheese Snacking Box?
Mixed Cheese Snacking Box has 5 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Cheese Snacking Box?
Mixed Cheese Snacking Box contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Mixed Cheese Snacking Box?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645456317. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.