Mixed Berry Granola

Packaged product Breakfast Cereals Raley's

Mixed Berry Granola contains 443 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Berry Granola by Raley's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
11.5 gprotein
70.5 gcarbohydrates
13.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 13.1 g 17%
Saturated fat L 1.6 g 8%
Sodium L 197 mg 9%
Total carbohydrates L 70.5 g 26%
Dietary fiber L 8.2 g 29%
Total sugars L 9.8 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 26%443kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for breakfast cereals (median 9.3 g)
  • Fiber8.2 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars9.8 gin the lowest quarter of breakfast cereals (median 18 g)
  • Fat13.1 gabove the median for breakfast cereals (median 11.3 g)
  • Saturated fat1.6 gbelow the median for breakfast cereals (median 2 g)
  • Sodium197 mgabove the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raley's
Barcode
0046567041773
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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High Protein Granola - Chocolate Coconut Wegmans 443 24.6 g 52.5 g 14.8 g
High Protein Granola: Chocolate Coconut Wegmans 443 26.2 g 54.1 g 14.8 g
Blueberry Flax Granola Whole Foods Market 443 8.2 g 73.8 g 14.8 g
blueberry flax granola True Goodness Organic by meijer 443 8.2 g 73.8 g 14.8 g
Wild Blueberry Flax Granola Org Natural Grocers 443 8.2 g 73.8 g 14.8 g
Cereal Bar Costa 443 11.1 g 52.1 g 21.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berry Granola?

100 g of Mixed Berry Granola has 443 kcal.

Is Mixed Berry Granola high in protein?

Mixed Berry Granola contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).

How many carbs are in Mixed Berry Granola?

Mixed Berry Granola has 70.5 g of total carbohydrates per 100 g, including 8.2 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berry Granola?

Mixed Berry Granola contains 13.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Mixed Berry Granola?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046567041773. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.