Mixed berries
Packaged product Fruits SuperValue
Mixed berries contains 47 kcal per 100 g. A serving, 80.0 g (80 g) provides about 38 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 2,400 mg | 104% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 5.3 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.7 g)
- Fiber4.4 gin the top quarter of fruits (median 1.5 g)
- Sugars5.3 gin the lowest quarter of fruits (median 11.8 g)
- Fat0.6 gabove the median for fruits (median 0 g)
- Saturated fat0.1 gabove the median for fruits (median 0 g)
- Sodium2,400 mgin the top quarter of fruits (median 25.4 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValue
- Barcode
- 5099839640445
- Label serving
- 80.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits ananas myrtille framboise Grand Frais | 47 | 0.83 g | 8.6 g | 0.4 g |
| Salade de fruit Grand frai | 47 | 0.8 g | 8.9 g | 0.41 g |
| Fruit Salad PRET | 47 | 0 g | 9.9 g | 0.2 g |
| Jus d’orange Montpelé | 47 | 0.05 g | 11.4 g | 0.05 g |
| Beleaf Cultured Shot Strawberry beleaf | 47 | 0.5 g | 7.2 g | 1.4 g |
| Red berry By sainsbury's | 47 | 0.5 g | 10.7 g | 0.5 g |
| Fruit Salad Marks & Spencers | 47 | 0.6 g | 9.7 g | 0.3 g |
| Link Lady Apple Morrisons | 47 | 0.5 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berries?
100 g of Mixed berries has 47 kcal. Serving, 80.0 g (80 g): about 38 kcal.
How much protein is in Mixed berries?
Mixed berries contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.96 g in serving, 80.0 g (80 g). About 12% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Mixed berries?
Mixed berries has 7.1 g of total carbohydrates per 100 g, including 4.4 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berries?
Mixed berries contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mixed berries?
100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839640445. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.