mixed berries smoothie
Packaged product Beverages siggi's
Mixed berries smoothie contains 2,250 kcal per 100 ml. A serving, 1 bottle, 240 ml (240 ml) provides about 5,400 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 67 kcal per 100 g across 512 products.
100 ml provides 36% of the Daily Value for selenium and 11% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 2,250 kcal | |
| Total fat L | 62.5 g | 80% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 1,310 mg | 57% |
| Total carbohydrates L | 250 g | 91% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 212 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 100 g | 200% |
| Vitamin A L | 24.3 µg | 3% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 94.1 mg | 7% |
| Iron L | 0.059 mg | 0.3% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 77 mg | 6% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 19.6 µg | 36% |
| Iodine L | 7.8 µg | 5% |
| Chloride L | 75.8 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein100 gin the top quarter of beverages (median 2.9 g)
- Fiber0.42 gabove the median for beverages (median 0 g)
- Sugars212 gin the top quarter of beverages (median 10.2 g)
- Fat62.5 gin the top quarter of beverages (median 1.3 g)
- Saturated fat2 gin the top quarter of beverages (median 0.8 g)
- Sodium1,310 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water81.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.72 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 0.005 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.048 g |
Carotenoids (1)
| Beta-carotene L | 22.3 µg |
|---|
Other components (2)
| Water L | 81.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 2,250 kcal |
| Protein | 8 g | 100 g |
| Carbohydrates | 22 g | 250 g |
| Fat | 4 g | 62.5 g |
| Fiber | 0.42 g | n/a |
| Sugars | 17 g | 212 g |
| Sodium | 50 mg | 1,310 mg |
Product details
- Brand
- siggi's
- Barcode
- 0898248001701
- Label serving
- 1 bottle (240 ml)
- Category
- Yogurt drinks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mixed berries smoothie?
100 ml of mixed berries smoothie has 2,250 kcal. Serving, 1 bottle, 240 ml (240 ml): about 5,400 kcal.
Is mixed berries smoothie high in protein?
Mixed berries smoothie contains 100 g of protein per 100 ml (200% of the 50 g Daily Value), or 240 g in serving, 1 bottle, 240 ml (240 ml). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in mixed berries smoothie?
Mixed berries smoothie has 250 g of total carbohydrates per 100 ml, including 0.42 g of fiber and 212 g of sugars.
How much fat is in mixed berries smoothie?
Mixed berries smoothie contains 62.5 g of fat per 100 ml, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does mixed berries smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are selenium (36% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mixed berries smoothie?
100 ml contains 1,310 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756434. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0898248001701. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.