Mixed Berries

Packaged product Fruits Life Smart

Mixed Berries contains 50 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Berries by Life Smart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0.71 gprotein
15 gcarbohydrates
0.36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.36 g 0.5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber L 2.9 g 10%
Total sugars L 9.3 g
Protein L 0.71 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%50kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.71 gabove the median for fruits (median 0.7 g)
  • Fiber2.9 gabove the median for fruits (median 1.5 g)
  • Sugars9.3 gbelow the median for fruits (median 12 g)
  • Fat0.36 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Life Smart
Barcode
0059749974134
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berries?

100 g of Mixed Berries has 50 kcal.

How much protein is in Mixed Berries?

Mixed Berries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Mixed Berries?

Mixed Berries has 15 g of total carbohydrates per 100 g, including 2.9 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berries?

Mixed Berries contains 0.36 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749974134. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.