Mixed berries
Mixed berries contains 398 kcal per 100 g. A serving, 1 tart, 40 g (40 g) provides about 159 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 31.7 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 10 mg | 0.8% |
| Potassium L | 35 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.7 g)
- Fiber1 gbelow the median for fruits (median 1.5 g)
- Sugars31.7 gabove the median for fruits (median 12 g)
- Fat12.7 gin the top quarter of fruits (median 0.1 g)
- Saturated fat6.2 gin the top quarter of fruits (median 0 g)
- Sodium311 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix et fruits séchés Carrefour | 398 | 1.5 g | 71 g | 11 g |
| Hitschies Fruits des Bois Hitschler | 398 | 1.5 g | 85 g | 5.8 g |
| Balocco golden heart without raisins and candied fruit Balocco | 398 | 8.4 g | 50 g | 18 g |
| cabico strawberry rounds Cabico | 398 | 4.7 g | 64.1 g | 13.4 g |
| Post-workout Protein Shake - Strawberry The Six Pack Revolution | 398 | 77 g | 8.9 g | 5.9 g |
| Orangette Antton | 398 | 2.3 g | 72.1 g | 10.6 g |
| Orange peel chocolat factory | 398 | 3.2 g | 55 g | 17 g |
| Sucre N°7 orange Légendes Gourmandes | 398 | 0.6 g | 99 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berries?
100 g of Mixed berries has 398 kcal. Serving, 1 tart, 40 g (40 g): about 159 kcal.
How much protein is in Mixed berries?
Mixed berries contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2.1 g in serving, 1 tart, 40 g (40 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mixed berries?
Mixed berries has 64 g of total carbohydrates per 100 g, including 1 g of fiber and 31.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berries?
Mixed berries contains 12.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Mixed berries?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0694649034238. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.